All Delivery orders must be in by 11am for same day delivery!
Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables:
Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spring Beans, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from:
May June 25th – 30th, 2018
This weeks featured vegetable is : Creamed Cabbage
Boneless chicken thighs with Thai Peanut sauce Ingredients: Chicken thigh, flour, milk, panko (bleached wheat flour, dextrose, shortening (partially hydrogenated soybean View product.
Slowly braised with fresh garden vegetables, served with natural gravy. Ingredients: Beef, water, garlic, black pepper Gravy: Beef, water, garlic, flour, View product.
Snapper fillet coated in mild Cajun seasoning and lightly grilled. Ingredients: Snapper Filet, Canola Oil, Paprika, Garlic Powder, Onion Powder, Thyme, View product.
Boneless chicken breast stuffed with swiss cheese and ham Ingredients: chicken breast, milk, eggs, flour, ham, swiss cheese, panko (bleached View product.
Lean diced beef braised along with onions, tomatoes, mushrooms & carrots. Ingredients: Canola oil, Angus AAA beef, garlic, beef stock, mushrooms, tomato View product.
English style sausages served with sautéed onion gravy Ingredients:Pork, water, toasted wheat crumbs, salt, spices. Gravy: Beef stock, flour, canola View product.
Tender cutlet lightly seasoned, sautéed golden brown with apple cheddar sauce Ingredients: Pork, water, salt, toasted wheat crumbs, salt, onion View product.
AAA Ribeye cooked medium-rare & served with herb roasted potatoes, grilled asparagus & honey dill carrots. Topped with Yorkshire pudding and pan gravy Ingredients: View product.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm
Saturday: 10:00am – 5:00pm
Sundays and Stat Holidays: Closed