Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables:
Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spring Beans, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from: July 24th – 29th, 2017
Penne pasta in a tomato cream sauce, flavoured with smoked salmon and capers. Ingredients: Smoked salmon, penne pasta(durum wheat semolina, View product.
Pork cutlets sautéed golden brown topped with creamy mushroom sauce. Ingredients: Coming Soon!
Boneless breast topped with a house made spinach & cheese Mornay sauce. Ingredients: Coming Soon!
Boneless chicken casseroled with Italian style tomato sauce Ingredients: Chicken thigh, water, chicken stock, red wine, tomatoes, onion, carrot, celery, View product.
Lean diced beef braised with fresh carrots and celery in a rich dark beef stock. Ingredients: Beef, onion, carrot, celery, garlic, View product.
Lean ham napped with honey and pineapple sauce. Ingredients: Ham (Pork, water, sugar, salt, potassium lactate, brown sugar, sodium phosphates, View product.
Premium white fish topped with herbed breadcrumbs. Ingredients: Cod, canola oil, panko (bleached wheat flour, dextrose, shortening, partially hydrogenated soybean oil) View product.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm
Saturday: 10:00am – 5:00pm
Sundays and Stat Holidays: Closed