All Delivery orders must be in by 11am for same day delivery!
We now have a Frozen Meals section below for ordering online!
Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables:
Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spring Beans, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from:
July 16th – 21st, 2018
This weeks featured vegetable is : Braised Bok Choy or Stir Fried Vegetables
Lean sliced beef marinated in house made Teriyaki Sauce and sauteed with stir fried vegetables. Served over Rice Pilaf. Ingredients: Stir View product.
Spinach, Feta and Mozzarella wrapped in a Fresh pasta sheet and topped with Arrabbiata Sauce. Ingredients: Cannelloni: Fresh pasta, spinach, ricotta, feta, View product.
Oven roasted Pork Tenderloin topped with house made Rhubarb Chutney.
Medley of premium fish Seasoned and shaped in cakes. Lightly breaded and grilled. Ingredients: Coming Soon!
Lean ground beef with fresh vegetables & rich stock. Topped with creamy mashed potatoes.
Boneless chicken casseroled with bell peppers and mushrooms in a creamy white wine sauce. Ingredients: Chicken, Chicken stock (chicken, water, View product.
Tender Beef Filet, Mushroom Duxelle (mushrooms, shallots, thyme & garlic) wrapped in Puff Pastry. Ingredients: Coming Soon!
Please select your choice of starch and vegetables below.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm
Saturday: 10:00am – 5:00pm
Sundays and Stat Holidays: Closed