All Delivery orders must be in by 11am for same day delivery! All Deliveries are delivered between 12-4pm!
Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables:
Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spring Beans, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from:
February 11th – 16th, 2019
This weeks featured vegetable is : Spaghetti Squash or Roasted Winter Vegetables
Spinach, Feta and Mozzarella wrapped in a Fresh pasta sheet and topped with Arrabbiata Sauce. Ingredients: Cannelloni: Fresh pasta, spinach, ricotta, feta, View product.
Prawns, scallops, shrimp meat & salmon in a creamy white wine sauce, served in a puff pastry shell with rice View product.
Savoury lean pork in a Polynesian sweet ‘n’ sour sauce. Ingredients: Pork, Green Onion, Panko, Oats, Garlic, Ginger, Eggs, Soy Sauce, View product.
Stewed vegetables in a tomato based ragout with beans and lean ground beef, seasoned with chili Ingredients:Canola oil, lean ground View product.
Breaded boneless chicken breast topped with broccoli cheese sauce Ingredients: Coming Soon!
Grilled breast served with Red Wine Mushroom Sauce. Ingredients: Chicken: Chicken Breast, Onion Powder, Oregano, Basil, Thyme, Parsley, Olive Oil, Garlic Sauce: View product.
Slow cooked “pull styled” beef, topped with Savory Wild Mushroom Jus. Ingredients: Coming Soon!
Salmon fillet baked in our house made BBQ Sauce. Ingredients: Salmon, BBQ sauce (water, brown sugar, distilled vinegar, tomato paste, salt, View product.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm
Saturday: 10:00am – 5:00pm
Sundays and Stat Holidays: Closed