All Delivery orders must be in by 11am for same day delivery! All Deliveries are delivered between 12-4pm!
Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables:
Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spring Beans, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from:
Wednesday July 17th – Tuesday July 23rd, 2019
This weeks featured vegetable is : Spaghetti Squash & Roasted Winter Vegetables
Breaded Veal cutlet topped with creamy mushroom and bell pepper sauce!
Cantonese style Ginger Beef, served over brown rice, choice of two vegetables. Ingredients: Beef, Flour, Egg, Ginger, Garlic, Soy Sauce, View product.
Chicken thighs marinated in a mild pineapple curry sauce. Ingredients: Pineapple, Boneless Chicken Thigh, Red Pepper Flakes, Ginger, Curry Powder, View product.
Prawns, scallops, shrimp meat & salmon in a creamy white wine sauce, served in a puff pastry shell with rice View product.
Slowly braised with fresh garden vegetables, served with a rich gravy. Ingredients: Beef, water, garlic, black pepper Gravy: Beef, water, garlic, View product.
Artisan Greens, Sweet Onion, Red Cabbage, Carrot, Tomato and Cucumber. Served with house made Balsamic Vinaigrette.
Savoury lean pork in a Polynesian sweet ‘n’ sour sauce. Ingredients: Pork, Green Onion, Panko, Oats, Garlic, Ginger, Eggs, Soy Sauce, View product.
Eggplant, Red Lentils and root vegetables casseroled & topped with Yukon Gold Potatoes Ingredients: Coming Soon!
Boneless chicken breast stuffed with swiss cheese and ham Ingredients: chicken breast, milk, eggs, flour, ham, swiss cheese, panko (bleached View product.
Salmon fillet baked in our house made BBQ Sauce. Ingredients: Salmon, BBQ sauce (water, brown sugar, distilled vinegar, tomato paste, salt, View product.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm
Saturday: 10:00am – 5:00pm
Sundays and Stat Holidays: Closed