All Delivery orders must be in by 11am for same day delivery! All Deliveries are delivered between 12-4pm!
Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables:
Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spaghetti Squash, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from:
Wednesday Aug 21st – Tuesday August 27th, 2019
This weeks featured vegetable is : Roasted Winter Vegetables or Creamed Cabbage
Lean sliced beef marinated in house made Teriyaki Sauce and sauteed with stir fried vegetables. Served over Rice Pilaf. Ingredients: Stir View product.
Vegetarian pasta! Penne noodles and fresh vegetables tossed in Italian Tomato Sauce, topped with Parmesan Cheese!
4 pack of house made pastry filled with Lemon Curd!
Snapper fillet coated in mild Cajun seasoning and lightly grilled. Ingredients: Snapper Filet, Canola Oil, Paprika, Garlic Powder, Onion Powder, Thyme, View product.
Roasted Yams, Red Onion, Feta Cheese, Shredded Carrot and Kale. Tossed with a House Made Maple Dijon Vinaigrette. Great hot View product.
Please select your choice of starch and vegetables below.
Boneless marinated chicken breast grilled and topped with fresh Bruschetta.
Boneless chicken thighs marinated in our own house made BBQ Sauce. Ingredients: Chicken, canola oil, tomato ketchup, apple cider vinegar, brown sugar, View product.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm
Saturday: 10:00am – 5:00pm
Sundays and Stat Holidays: Closed