All Delivery orders must be in by 11am for same day delivery! All Deliveries are delivered between 12-4pm!
Chef on the Run specializes in freshly made meals. Each week our team of Chefs prepare seven entree meal choices for our customers. Each selection contains the finest ingredients and is made fresh in our own kitchen. We are committed to producing freshly made meals prepared according to the Canada Food Guide.
With nutrition in mind we prepare complete, healthy meals covering all the essential food groups. Our entrees include your choice of Mashed Potato, Scalloped Potato, Roasted Potato, Rice or Linguine & choice of two fresh vegetables: Broccoli, Carrots, Cauliflower, Corn, Peas, Green Beans, Spaghetti Squash, Vegetable Medley, Winter Mix, Yams, Beets, Red Cabbage or Brussel Sprouts.
Visit our locally owned and operated store located on Oak Bay Avenue. We have dine in seating, a lovely view of the Avenue, Fresh Coffee, Baked Goods and Free Wifi. We offer an assortment of Lunch options including Fresh Made Soups, Salads and Sandwiches. Stop in for a quick bite on a break from work or take it with you to go. Head on down to one of our beautiful beaches for a sunny picnic!
This weeks fresh menu is available from:
Wednesday February 19th – Tuesday February 25th, 2020
This weeks featured vegetable is : Roasted Winter Vegetables or Spaghetti Squash
Lean Ground turkey stewed with vegetables. Topped with mashed yams.
Cod filet in a tempura batter served with thick cut fries.
Baked ham topped with a brown sugar Dijon mustard sauce. Ingredients: Ham: Pork, water, sugar, salt, potassium lactate, brown sugar, View product.
Sole stuffed with scallops and shrimp topped with white dill sauce. Ingredients: Coming Soon!
Danish style meat patties in light creamy gravy. Ingredients: Coming Soon.
Salmon fillet, Mushroom Duxelle, fresh Dill wrapped in puff pastry & baked to golden brown! Served with Rice & 2 veggies Ingredients: View product.
Individual sized pie with crumble topping.
Traditional lamb stew slow braised with root vegetables. Ingredients: Lamb, onion, carrot, celery, rutabaga, water, thyme, rosemary, garlic, white wine, flour, View product.
Boneless breast topped with a house made spinach & cheese Mornay sauce. Ingredients: Coming Soon!
Boneless chicken casseroled with bell peppers and mushrooms in a creamy white wine sauce. Ingredients: Chicken, Chicken stock (chicken, water, View product.
PRAWNS, BAY SHRIMP, COD, RED ONIONS, BELLS PEPPERS & PASTA TOSSED IN CREAMY DILL SAUCE BAKED WITH A CHEESE CRUST (AS IS)
AAA Ribeye cooked medium-rare & served with herb roasted potatoes, roasted winter veggie & balsamic brussel sprouts. Topped with Yorkshire pudding and View product.
Hours Of Operation:
Monday to Friday: 9:00am – 6:00pm Saturday: 10:00am – 5:00pm Sundays and Stat Holidays: Closed